Here is a 5 day diet, for the weekend you have the liberty to choose the day or days that you liked the best. More than that, you may choose the meals from any day of the week. All you want is to feel good, don't feel hungry at any time, and eat with pleasure, not for pleasure.
>>Click Here to See Reviews and Pricing about 17 Day Diet Meal Plan
Day 1
Breakfast, 08.00: 2 slices of dark bread, yoghurt and a cup of coffee.
5+2 Day Diet
Snack, 11.00: an orange.
Lunch, 14.00: 200g beef meat 6 green salad (a spoon of olive oil and lemon juice).
Snack, 17.00: an apple.
Dinner, 19.00: raw salad, cheese (a green salad, 1 tomato, 5 olives, 1 cucumber, half an onion, 100g low fat cheese).
Day 2
Breakfast, 08.00: a boiled egg, 2 slices of ham, a tomato and a coffee.
5+2 Day Diet
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