Due to the existence of high-level stress jobs, maximum people all over the world eat a lot of fast food and do not indulge in a healthy balanced diet. This, in the long term, gives birth to continuing diseases like heart attacks and cancer.
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A balanced diet is one that includes everything from fruits to vegetable to milk and dairy products in proper proportion. It gives you healthy quantities of carbohydrates, vitamins, salts and minerals.
Balanced Diet
Balanced Diet
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