One prosperous way to get rid of the excess pounds is to sell out your calorie intake. When the calorie count that you consume is lesser than the average, normal calorie intake it will lead to weight loss. A whole of diet plans are available to help us consume fewer calories than we regularly do. The 800 calorie diet menu and meal plan is one such diet plans which limit the calorie intake of a man to 800 calories per day. This diet plan falls under the kind of Very Low Calorie Diet (Vlcd) and should never be practiced without the approval and monitoring of your doctor. This diet plan is only recommended for habitancy who are dangerously overweight and for habitancy whose obesity may lead to life threatening situations. Doctors advise this diet for habitancy whose Body Mass Index (Bmi) is greater than 30. habitancy who take this diet regularly lose 3-5 pounds per week and a total of colse to 50 pounds in twelve weeks.
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This diet should not be tried by anyone at home. Getting a doctor's hint is mandatory with this diet plan, as the calorie intake per day is dangerously low and taking this diet without medical supervision can lead to many medical complications. Never ever result this diet without your doctor's approval.
800 Calorie Diet Menu and Meal Plan
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